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Personal Written Program

Personal program created for you to do in the comfort of your own home

  • 45 minutes
  • Starting at £10
  • Customer's Place

Service Description

After a discussion about all your health needs, i will create a personal program for you, and email you a link. This link will give you access to your own program, with images and short video descriptions of each exercise. It also gives you the opportunity to rate each exercise levels of ease or difficulty which i can monitor and add or decrease reps or levels as required.

Contact Details


First Floor Drapers Farm Rayne, Braintree CM77 6SN, UK

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