Balancing body and mind
I've always had a passion for health and wellbeing and been lucky enough to work and travel around the world meeting a diverse range of people, training as a Reflexologist, Massage Therapist, Pilates Teacher in Mat and Equipment and Personal Trainer. I’ve been fortunate enough to turn my passion into a thriving business.
Over the last ten years, I trained with FutureFit, Basi and Body Control Pilates and have qualified in the Pink Ribbon breast cancer programme, Level 4 Exercise and Cancer Rehabilitation, and Level 4 Lower Back Pain.
I have a full studio with a Cadillac, Reformer and Tower, Wunda Chair and Ladder Barrell and love helping clients to acheive their goals using a combination of my skills through Personal Training, Mat or Equipment Pilates or Wellbeing.