About Me

Balancing body and mind

I've always had a passion for health and wellbeing and been lucky enough to work and travel around the world meeting a diverse range of people, training as a Reflexologist, Massage Therapist, Pilates Teacher in Mat and Equipment and Personal Trainer.  I’ve been fortunate enough to turn my passion into a thriving business.

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Over the last ten years, I trained with FutureFit, Basi and Body Control Pilates and have qualified in the Pink Ribbon breast cancer programme, Level 4 Exercise and Cancer Rehabilitation, and Level 4 Lower Back Pain.

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I have a full studio with a Cadillac, Reformer and Tower, Wunda Chair and Ladder Barrell and love helping clients to acheive their goals using a combination of my skills through Personal Training, Mat or Equipment Pilates or Wellbeing.